by Your Health Hub | Feb 2, 2021 | Allied Health, Exercise Physiology
Have you ever wondered why you’re not making any progress in the gym? So you have recently found that spark of inspiration to get back into your routine, change your lifestyle and find the fitness level you so desire. All the food that you enjoy is now the enemy...
by Your Health Hub | Aug 28, 2018 | Exercise Physiology, Health and Wellness
Recently the Clinical Oncology Society of Australia (COSA) have recognised exercise as an integral part of standard care in cancer care and for it to be viewed as an adjunct therapy when it comes to counteracting the adverse side affects of cancer and its treatment. ...
