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Pilates offers a great way to get fit and recover from injury. But many Pilates instructors have limited knowledge and may miss things important to your situation.
At Your Health Hub our Clinical Pilates Sessions are run by trained physiotherapists. The additional level of physiological and anatomical knowledge your physiotherapist has means they can provide exercises and movements to your specific condition, allowing the appropriate targeting of problem areas promoting greater injury management and recovery.
Your physiotherapist will work one-on-one with you to devise a tailor-made program to ensure you recover fully from your condition/injury.
Clinical pilates can be used to treat acute spinal conditions, rehabilitation from chronic neck and back pain, rehabilitate sporting injuries,improve muscle control and treat pre and postnatal patients.
At Your Health Hub you will find a complete medical and health care team of specialised and experienced professionals. We have Medical Specialists, GPs, Nurse Practitioners and Nurses, Physiotherapist, Dietitian, Exercise Physiologist, Osteopath, Clinical Psychologist, Child Psychologist, Wellness Coaches and more along with our friendly reception team ready to provide quality healthcare for you and your family. We offer you a complete and fully integrated healthcare solution all under one roof combined with our Medically Led Weight Loss Programs, a fully functional Health and Fitness Studio, Clinical Pilates Studio and Corporate Wellness Programs to support you in your journey of health and wellness.
“My greatest passion has always been delivering excellence in patient care and maintaining the dignity of life. The importance of teamwork and passion towards all that I do underpins my work ethic, along with never accepting the word “no” when it comes to providing better healthcare outcomes for my patients.”
Owner/Managing Director, Your Health Hub
If you or a loved one suffers from one or more of these problems, we have team members to help. Book your appointment now.