Women’s Health Week Recipe

Women’s Health Week Recipe

Pukkolla Bircher Muesli or Smoothie is a great breakfast option for busy people. Ingredients: 150g rolled oats 2 tbsp bran 1 tbsp flaxseed 40g pumpkin seeds 40g sunflower seeds 1 apple, coarsely grated 500ml milk of your choice 75g plain yoghurt 150g berries, such as...
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