by Your Health Hub | Jun 10, 2021 | News
Jeremy Rockliff, Minister for Health – Media Release – 9th June 2021 A new Pfizer vaccination clinic will open in Hobart’s northern suburbs and one in Burnie for eligible Tasmanians. The Moonah community clinic will operate from Your Church, 80 Main Road,...
by Your Health Hub | Jun 10, 2021 | Health and Fitness Studio, News
We are pleased to welcome Sharon to our team of Yoga Instructors at our Bellerive Quay, Health and Fitness Studio. Sharon has taught at Fit Hot Yoga, Equalise Studio, various fitness and community centres and private gatherings around the Hobart area since training in...
by Your Health Hub | Jun 10, 2021 | Exercise Physiology, Health and Fitness Studio, News
Do you have hip and/or knee arthritis? Are you planning for a joint replacement, recovering from a joint replacement or trying to prevent having a joint replacement? If the answer is yes to any of those questions, then our new Hip and Knee Rehab group is for you. Our...
by Your Health Hub | Jun 10, 2021 | Dietitian, Recipe
This low sodium chicken stir fry is a great recipe for people looking after their heart health and people with rheumatoid arthritis (RA) as corticosteroids, commonly used to treat RA, cause the body to hold more sodium. The recipe author, Jessica Goldman, changed her...
by Your Health Hub | May 6, 2021 | Allied Health, Health and Fitness Studio, Uncategorized
As we head into the colder months the days get shorter and we know that it is more difficult to get outside for daily exercise. So we have a range of early morning and evening exercise classes available throughout the week to help support you in maintaining your...
by Your Health Hub | Apr 27, 2021 | Uncategorized
Heart Disease and stroke is the leading cause of death for both men and women in Australia. Heart Week runs from the 3rd – 9th May 2021 where all Australians are encouraged to prioritise heart health and stop cardiovascular disease. Your GP can help reduce your risk...
by Kim Braslin | Apr 22, 2021 | Uncategorized
Join us in welcoming Georgia Sly Exercise and Sports Scientist the to team here at the Hub. Georgia grew up in Tasmania as part of a family which are involved in a range of sports and developed a passion for sport and physical activity from a young age. She attended...
by Your Health Hub | Apr 6, 2021 | Coronavirus, News, Uncategorized
From the 1st of May it will be mandatory for all people aged 16 years or older to check in using the Check In Tas App when they visit applicable premises in Tasmania. Businesses will be required to clearly display their Check in TAS QR code at all entrances so that...
by Your Health Hub | Mar 4, 2021 | Podiatry, Uncategorized
How can a Podiatrist help you? We all know that Podiatrists are foot experts, who make you walk in uncomfortable shoes right? But did you know they can really help you with a range of issues you may be experiencing with your feet, ankles and lower limbs; including...
by Your Health Hub | Mar 2, 2021 | Coronavirus, News
Tasmanians are encouraged to get vaccinated against COVID-19 this year to protect themselves, their family and their community. The Tasmanian and the Australian Governments are working together to give safe COVID-19 vaccinations to the community. Vaccines will be...
