Level 3, 31-33 Cambridge Rd, Bellerive TAS 7018
03 6122 0150
Exciting news team! We now have our long awaited app available for our weight loss program members to use!!! This app is just one part of the support we give our Weight Loss Program members. With our online program just around the corner the app will provide members with a host of tracking tools […]
Recently the Clinical Oncology Society of Australia (COSA) have recognised exercise as an integral part of standard care in cancer care and for it to be viewed as an adjunct therapy when it comes to counteracting the adverse side affects of cancer and its treatment. Exercise Is A Great Medicine To Help Cope With […]
There is an emerging body of evidence that suggests that exercise can change the brain in people with Parkinson’s Disease. Cortical excitation, changes in grey matter and levels of a substance called brain derived neurotrophic (BDNF) factor have been seen to change with exercise. These changes are neuroprotective and neuroplastic and have been shown (in […]
Tasmanian tradies need to look after the most valuable part of their toolkit – their health! The Australian Physiotherapy Association announces Tradies National Health Month for August 2018 This August during Tradies National Health […]
Anti-Obesity Services at Your Health Hub Your Health Hub offers medical weight loss programs for general weight loss as well as pre and post Bariatric Surgery at our Bellerive clinic. As a result of the huge success of these programs we are also in the process of finalising the development of our TRANSFORMED online medical weight loss programs […]
For those of you who have ongoing issues with mobility and pain, an assessment with a Physiotherapist can be essential to understand how you can modify your Yoga practice. Physiotherapists are specialists in assessment and treatment of the musculoskeletal system we recognise that recovery from injury is significantly linked to psychosocial issues and have developed a […]
The benefits of Exercise as Medicine have been well documented as a preventative healthcare measure as well as in the treatment of chronic conditions. Alarming statistics show that almost half of the entire Australian population suffer from one of eight chronic conditions including cancer, cardiovascular disease, diabetes and mental illness, with further evidence […]
Exercise is medicine and for people with Type 2 Diabetes it is “key” to maintaining normal blood glucose levels, good circulation, skeletal muscle strength, blood pressure and reducing stress. These factors are critical for maintaining good healthy living with diabetes and preventing many of the common diabetes related complications. The positive effects of exercise on blood […]
Get moving for Exercise Right Week 2018 at Your Health Hub. This theme of this year’s National Event is Motivation to Move. To celebrate the Exercise Physiologists at Your Health Hub will be hosting a morning tea Tuesday the 22nd May at 11.00 am. Come along and have a chat with them about how prescribed exercise […]
The Australian Government has made important changes to influenza vaccination for 2018. People aged 65 and over will now have access to a new Trivalent Influenza Vaccine (TIV). This new vaccine has been developed to provide better protection against the flu in older people against the flu. All Tasmanian children ages 6 months to under […]
