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Tag Archives | exercise for diabetes

Is Exercise Really Medicine?

Accredited Exercise Physiologist_Colour

        The benefits of Exercise as Medicine have been well documented as a preventative healthcare measure as well as in the treatment of chronic conditions. Alarming statistics show that almost half of the entire Australian population suffer from one of eight chronic conditions including cancer, cardiovascular disease, diabetes and mental illness, with further evidence […]

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What Can Exercise Do For People With Type 2 Diabetes?

Diabetes Week 2018

Exercise is medicine and for people with Type 2 Diabetes it is “key” to maintaining normal blood glucose levels, good circulation, skeletal muscle strength, blood pressure and reducing stress.   These factors are critical for maintaining good healthy living with diabetes and preventing many of the common diabetes related complications. The positive effects of exercise on blood […]

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