by Kim Braslin | Jul 10, 2020 | Exercise Physiology
The benefits of Exercise as Medicine have been well documented as a preventative healthcare measure as well as in the treatment of chronic conditions. Alarming statistics show that almost half of the entire Australian population suffer from one of eight chronic...
by Your Health Hub | Jun 29, 2018 | Diabetes, Exercise Physiology
Exercise is medicine and for people with Type 2 Diabetes it is “key” to maintaining normal blood glucose levels, good circulation, skeletal muscle strength, blood pressure and reducing stress. These factors are critical for maintaining good healthy living with...
