Level 3, 31-33 Cambridge Rd, Bellerive TAS 7018

03 6122 0150

Circuit classes

senior macht sport in der gruppe

Come and try our fun-filled small group

Circuit classes

At our brand new purpose-designed facility

Do you feel self-conscious about going to a gym?

  • Fully supervised in small groups of no more than 10 people
  • Are perfect for beginners, through to
  • Active individuals who require less support

Run by Accredited Exercise Physiologists and Personal Trainers, our circuits are:

Many different payment options available ranging from individual sessions through to package passes

Classes offered at The Hub

Special Introductory Offer

  • 1-on-1 Exercise Physiology
  • Personal Training
  • Group Circuit Training
  • Multiple Classes each week before, during, and after work hours
  • Classes can be purchased individually or as package passes

Circuit

Exercise is an essential part of your week. Enrol yourself in our 45 minute open circuit and have fun with a group of like-minded people. This social environment provides moderate to high intensity training, with a major focus on fun. Our exercise physiologists and personal trainers support you in a safe and controlled environment.

Senior Circuit

The benefits of exercise throughout life are well published, but is it safe to exercise over the age of 55? Absolutely!

Regular exercise can protect against chronic disease, improve mood-state and lower the chance of injury. An aging body does take longer to recover, so choosing a moderate level of activity, in a controlled environment is key to your success.

In our senior circuit class you not only receive the benefits of exercise but are immersed in a friendly and social environment. Classes last 45 minutes.

Contact Us To Book Now