Vicki Allan – Health & Wellness Coach, Personal Trainer
New Health & Wellness Studio
We all know the importance of eating a healthy diet, doing some type of regular activity, and keeping stress to a minimum this, it is said leads to a happy, well balanced life.
We know what we should do but very few of us DO it!
Have you ever wondered WHY?
With this in mind we, at Your Health Hub understand that lots of things can impact on what we, as individuals want to achieve on a day to day basis and in the longer term.
With this in mind we are delighted to inform you that we are expanding our current Health & Wellness Space on level 2 of the Bellerive Quay Building. This allows us the opportunity to offer more great exercise classes and other wellness options.
Our timetable will be updated regularly with new options and offers. The latest addition to the timetable is Zumba Gold. This class is suitable for Beginners to Zumba and active Older Adults.
We will continue to offer Yoga, Mat Pilates, Mindfulness, Tai Chi, Sit & be Fit, Strength to Strength and Circuit.
Keep your eyes out for new classes to come.
Over the next month we are launching a Membership Option for the new Health & Wellness Studio. There will be varied memberships on offer to suit all budgets.
Phone Vicki at Your Health Hub on 6122 0150 to discuss options further.
We look forward to welcoming you to Your Health Hub Health & Wellness Studio.