Introducing the new Arthritis Strength and Balance Program.
The focus of Arthritis Strength and Balance program is to implement an exercise program which is evidence-based, effective and considers the individual needs of participants.
This program is designed to help individuals with arthritis to develop strength, improve overall fitness and regain/build confidence in an environment that is social and supportive.
The class has a limit of 12 people.
Please phone our reception on 6122 0150 to book your spot or book online via Your Health Hub app.