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Foods for Menopause

Foods for Menopause

It sounds too good to be true – but are there particular foods or dietary changes that can help improve the symptoms of menopause? We speak to Jean Hailes naturopath Sandra Villella to find out. First things first: what is menopause? Menopause is the final menstrual...
CORONAVIRUS UPDATE

CORONAVIRUS UPDATE

*updated 23/3/20 Your Health Hub is keeping a close eye on the COVID-19 pandemic situation. We are using our social media platforms to disperse up to date information to the Your Health Hub patient community. Your cooperation with Public Health recommendations will...