Women’s Health Week Recipe

Women’s Health Week Recipe

Pukkolla Bircher Muesli or Smoothie is a great breakfast option for busy people. Ingredients: 150g rolled oats 2 tbsp bran 1 tbsp flaxseed 40g pumpkin seeds 40g sunflower seeds 1 apple, coarsely grated 500ml milk of your choice 75g plain yoghurt 150g berries, such as...
Recipe of the Month: Thai Chicken Risotto

Recipe of the Month: Thai Chicken Risotto

Ingredients 1 tablespoon peanut oil 500g skinless chicken thigh fillets, trimmed, cut into 2cm pieces 1 onion, finely chopped 1 long red chilli, seeds removed, thinly sliced 2 garlic cloves, crushed 4 kaffir lime leaves, stems removed, finely shredded (see note) 1 1/2...
Book Appointment