Dietitian’s Pick: Satay Chicken Noodles

Dietitian’s Pick: Satay Chicken Noodles

Serves: 4 Prep time: 20 mins Cooking time: 30 mins Ingredients 4 chicken thigh fillets 200g rice vermicelli 1 Lebanese cucumber peeled into ribbons Fresh coriander, to serve Thai basil leaves, to serve Unsalted peanuts, to serve Marinade 1 lemongrass stem, bruised,...
Dietitian’s Pick: Avocado Pesto Pasta

Dietitian’s Pick: Avocado Pesto Pasta

Serves: 4 Cooking time: 30 mins Ingredients 250g punnet cherry tomatoes, halved 200g wholemeal pasta spirals 1 cup frozen peas 2 bunches asparagus, chopped 1/4 cup basil leaves, plus extra, to garnish 1/4 cup flat-leaf parsley 2 tablespoons toasted pine nuts 2...
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