by Your Health Hub | Jul 3, 2020 | Hub News, Medical Centre, Weight Loss
The team at Your Health Hub & Transformed Weight Loss Program is very excited to welcome Endocrinologist Dr Roland McCallum to our team. About Dr Roland McCallum Dr Roland W. McCallum BSc (Hons) MBChB FRCP FRACP MD graduated from the University of Glasgow and...
by Your Health Hub | Jul 3, 2020 | Diabetes
National Diabetes Week National Diabetes Week for this year runs from 12-18 July 2020 and the focus will be on supporting the emotional and mental health of people living with diabetes. Did you know that people living with diabetes can make up to 180 extra decisions...
by Your Health Hub | Jun 26, 2020 | Dietitian, Health and Wellness
If you’re a parent, you’ll know just how active and busy children are. In their first few years, kids grow and develop more than at any other life stage, so good nutrition is key to meet their unique needs. Each day, kids should eat enough nutritious foods to grow and...
by Your Health Hub | Jun 24, 2020 | Dietitian, Health and Wellness
Following a healthy eating plan can have a positive effect on lowering high blood pressure. It is important to see your doctor to have your blood pressure monitored before you make these important lifestyle changes. Try the following tips: 1. Reduce your weight if...
by Your Health Hub | Jun 24, 2020 | Dietitian, Health and Wellness
Diet soft drinks, low-carb beers, iced tea, fruit juices, smoothies, flavoured water – the choices seem endless! Each year, more drinks come onto the market and more of our total energy (or kilojoule) intake now comes from drinks. So what should we be drinking, and...
