COVID-19 Check In Tas App

COVID-19 Check In Tas App

From the 1st of May it will be mandatory for all people aged 16 years or older to check in using the Check In Tas App when they visit applicable premises in Tasmania.   Businesses will be required to clearly display their Check in TAS QR code at all entrances so that...
COVID-19 Vaccine

COVID-19 Vaccine

Tasmanians are encouraged to get vaccinated against COVID-19 this year to protect themselves, their family and their community.  The Tasmanian and the Australian Governments are working together to give safe COVID-19 vaccinations to the community. Vaccines will be...
Is intermittent fasting for you?

Is intermittent fasting for you?

What is Intermittent Fasting? Intermittent fasting requires having times of reduced or zero calorie intake and periods of normal eating.  Ideally it is good to fast for at least 12 hours overnight, but some people aim for 14-16 hours, breaking their fast with a late...